Just imagine: a life without human relationships, without communication, what would it be like, for any of us? Can we envision someone cut off from meaningful connections, from interpersonal contacts? It would mean unbearable silence and isolation.
Family life can give us an idea of what I am trying to convey to you about prayer.
The more closeness, understanding, affection there is among the members of the family, the more need there is to exchange words, gestures, expressions of benevolence and love.
Vice versa, where relationships are not nourished, there is coldness, unsatisfactory communication, little or no exchange of words. Consequently, often it happens that one runs away from such a situation and looks for satisfying relationships elsewhere, outside the family and, within the family, the members live like strangers to one another.
Likewise, the same thing can happen in our prayer life. We can truly say that if we don’t know God we cannot love him. And if we don’t learn to love him, we will not feel the need to dialogue with him. Therefore, it is crucial that we engage often in a trusting and loving conversation with our God in moments of personal prayer and thus grow to know him better and to love him more.
1. WHAT IS PRAYER?
Prayer is a search, it is a hunger, a thirst for God, and, even if we are not completely aware of it, prayer is often a response to him who first speaks to us and moves us interiorly, in the depth of ourselves. The call of Samuel is a good example of what I am trying to say. So, it follows that prayer has to involve listening. In the Vatican II Document Dei Verbum 25 we find: … we speak to him when we pray; we listen to him when we read the Scriptures.
A classical definition of what we intend by the word prayer is: “Prayer is a raising up of one’s mind and heart to God.” (St. Therese of Lisieux)
Yes, the center of prayer is the human heart, because the heart stands for the whole being. In fact, when someone says “with all my heart” that person means “with all my being”.
Praying is not so much a matter of saying words, reciting formulas. It is also this, but it is more a pouring out of our heart, our sentiments and feelings, asking questions, listening attentively to someone whom we love, whose friendship we cherish, but also to someone whom we sometimes fear…In other words, authentic, true prayer is an affectionate sharing of ourselves with God. Indeed, the heart of prayer is desire for God, a yearning to know him and to be known by him.
In this regard let us look at the psalms, particularly ps 63: O God, you are my God, I pine for you; my heart thirsts, my body longs for you, as a land parched, dreary and waterless … or ps 42: As a deer yearns for running streams, so I yearn for you, my God… or ps 103: Bless the Lord, my soul, all my being bless his holy name … he forgives all your offences, cures all your diseases… The Lord is kind and full of forgiveness, slow to anger and rich in faithful love…
The psalms are a school of prayer; through them we learn to engage our affectivity, as well as all our senses to communicate with God.
When and how do we exercise ourselves in listening? Well, again, we may be helped by thinking of the way we converse with one another, with a friend: We talk, exchange ideas, feelings, what is important to us; then, we listen, we wish to know how the other reacts to our sharing of ourselves. Do we behave in this way with the Lord, or are not there times when we start saying something to him and go on and on and on with our words and then turn off the conversation without giving a change to the other to talk to us? It can also happen the other way around: We listen silently all the time but there is little or no engagement, no exchange, no answers.
2. HOW DO WE LEARN TO PRAY?
There are many, many books on Christian spirituality, on prayer. They can make us more aware of what prayer is and tell us how to go about learning to pray. However, since prayer is a relationship with Someone, it is by growing in the relationship that we learn to pray, that is, by praying we learn how to pray. And since we see in the gospels how all of Jesus’ words and works had their source in deep and intimate prayer to the Father, we should take him as our model of prayer.
3. HOW DID JESUS PRAY?
Before beginning his public life, under the impulse of the Spirit, he retired in the desert to pray. How did he respond to the devil’s temptation? With the words of Scripture.
We are told that he often chose a solitary place to converse with the Father. Sometimes he spent the whole night in prayer, especially when he was faced with important decisions such as
- the choice of the 12 apostles
- facing his passion and death
Can we imagine in each of these situations what his prayer was like? What kind of feelings or significance do the words or gestures in the text carry? Good prayer goes beyond words to catch the spirit of the event or of the story being told.
A good way to pray is read a passage of Scripture, especially one that tell about a particular event, for example:
- the Annunciation
- the first miracle in Cana
- the visit to Martha and Mary
- the washing of his disciples’ feet
Recreate in one’s mind the situation and enter into the scene as one of the characters… and hear Jesus speaking to me or to another and participate in the dynamism of the event, in the conversation. Ask questions and listen for the answers.
When we pray this way it is good to record in a personal journal what happens. It is also helpful to share with someone (a spiritual guide) about our personal prayer so as to avoid deceiving ourselves.
In his dialogue with the Father, Jesus always uses expressions of thankfulness and gratitude, especially before performing a miracle, such as:
- the multiplication of the loaves and fishes
- the resurrection of Lazarus.
- the breaking of bread with the disciples of Emmaus.
In so doing he witnesses his closeness and dependence on the Father as well as his appreciation for everything.
A well known prayer of Jesus is the one in the Garden of Getsemane before his passion—an anguished prayer that causes him to sweat blood, but a prayer that helps him to dispose himself to do the will of the Father. He prays also on the Cross as he is dying: “My God, my God, why have you forsaken me?” So, the author of the letter to the Hebrew 5:7 can rightly say that Jesus, “During his life on earth offered prayer and entreaty, aloud and in silent tears, to the one who had the power to save him from death, and because of his reverent attitude his prayer was heard”.
Jesus, not only gives us the example as a prayerful person, but he also tells us many things about prayer. He speaks about the necessity to pray continuously without getting tired or discouraged, to ask humbly and repeatedly what we need and to be confident that the Father will grant our requests. He cautions us, however, about temptations and boredom, so that we might learn to be watchful and persevering in prayer. Jesus’ entire life and being was a response to God’s love and so must our prayer be. He shows us that any event in our daily life may become an opportunity for talking it over with God.
Perhaps the greatest challenge of all, in considering personal prayer, is what we find in the gospel of Luke 21:36. “Stay awake, praying at all times”.
4. HOW CAN WE PRAY ALL THE TIME? HOW IS SUCH THING POSSIBLE?
Let us look at John’s gospel , chapter 4: 8-14
“The Samaritan woman said to him, ‘You are a Jew. How is it that you ask me, a Samaritan woman, for something to drink?’ Jesus replied to her: If you only knew what God is offering
and who it is that is saying to you, ‘give me something to drink,’ you would have been the one to ask, and he would have given you living water.
The water that I shall give him will become in him a spring of water, welling up to eternal life. (water signifies the Spirit)
See also Jn 7: 37-39
“On the last day, the great day of the festival, Jesus stood up and cried out:
‘Let anyone who is thirsty come to me!
Let anyone who believes in me come and drink!
As scripture says, ‘From his heart shall flow streams of living water.’
He was speaking of the Spirit which those who believed in him were to receiv”.
Indeed, in the person with a prayerful heart, the Holy Spirit is the living water “welling up to eternal life” as if from a wellspring. (Jn 4:14)
In Rm 8:26-27 St. Paul says: “Likewise, the Spirit helps us in our weakness; for we do not know how to pray as we ought, but that very spirit intercedes with sighs too deep for words. And God who searches the heart, knows what is the mind of the Spirit because the Spirit intercedes for the saints according to the will of God.”
We must learn to invoke the Spirit and ask him to prepare us to meet the Lord and invite him to pray with us and in us.
In answer to the apostles who asked him to teach them to pray, Jesus left them the beautiful prayer of the children of God: the Our Father.
The Our Father is the prayer of the Christian.
If we take time to pray, if we allowed the Holy Spirit to reveal to us the deeper meaning of the words of the Our Father we would discover that through this prayer we are led to express blessing, request, wish, desire, abandonment, forgiveness, promise, entreaty…
That is, this simple prayer, if prayed slowly, giving it time to sink in, to catch our attention and the sentiments of our heart, can be a prayer as deep and as vast as Jesus’ love. As St. Paul says: “We will know the utter fullness of God himself".
Let us not be satisfied with the usual way of praying—prayer done quickly and with little time for reflection and pondering. The banquet of the Scripture is rich and tasty. We have to work up a good appetite and engage wholeheartedly in dialogue with God and thereby grow in the ability to pray an intimate, personal unique prayer of the children of God.
PRAYING ON THE SCRIPTURES ALONE OR IN A GROUP
|
WE INVITE THE LORD |
WE READ THE BIBLICAL PASSAGE |
WE PICK OUT WORDS OR SHORT PHRASES AND MEDITATE ON THEM |
WE LET GOD SPEAK TO US IN SILENCE |
WE SHARE WHAT WE HAVE HEARD IN OUR HEARTS |
WE DISCUSS/DECIDE ON A TASK OUR GROUP IS CALLED TO DO |
WE PRAY TOGETHER/CONCLUDE WITH A SONG |